Epsom Salt and It's Many Health & Beauty Benefits

Posted by Olivia Ritota on

Epsom salt, contrary to its name, is not actually a salt but an organic mineral compound (magnesium and sulfate). This compound contains many benefits of both magnesium and sulfate, which are utilized in health and beauty practices. In this week's post, I will be covering the amazing benefits Epsom salt can provide you!

Health Benefits 

  • Eases stress and relaxes the body
  • Relieves pain and muscle cramps
  • Helps muscles and nerves function properly
  • Prevents the hardening of arteries and blood clots
  • Helps make insulin more effective
  • Eliminates toxins from the body
  • Removes foot odor
  • Relieves constipation

Beauty Benefits

  • Exfoliates and cleanses the skin
  • Dialogues blackheads


Bath Benefits

  • Helps destress the body and promote relaxation
  • Treats athlete's foot and other foot/toe fungi
  • Removes splinters
  • Eases grout discomfort


Did you know that some of our bath luxury products contain Epsom salt?! Check them out now:

Bath Bombs

Mineral Bath Salts










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